Ride a Positive Wave to Success 12/25/2016 What really makes New Year's resolutions so difficult to keep? We generally approach them from a negative mindset, setting ourselves up for guilt, disappointment and lower self-esteem. You can use a simple yoga psychology technique to help you boost your self-image and ride a positive wave to success. This powerful technique is known as SWAN, which stands for Strengths, Weaknesses, Ambitions and Needs. Many of us approach our resolutions from Weakness and Ambition, ignoring our Strengths and
What really makes New Year's resolutions so difficult to keep? We generally approach them from a negative mindset, setting ourselves up for guilt, disappointment and lower self-esteem. You can use a simple yoga psychology technique to help you boost your self-image and ride a positive wave to success. This powerful technique is known as SWAN, which stands for Strengths, Weaknesses, Ambitions and Needs. Many of us approach our resolutions from Weakness and Ambition, ignoring our Strengths and
