Free Yoga Master Class Series

Topics and techniques from instructors with years of experience in specialty fields.

CLASS 1: Discover the two levels and four organs of your mind and how to use this information to advance your yoga practice and teaching. This program is part of an hour-long talk from December 2016 that includes a guided meditation.

Your instructor: Atmadarshan (Laura Santoro) worked in psychiatry at University Hospitals of Cleveland and is a published author in that field. She has been teaching yoga since 2001 in the US and internationally, specializing in yoga for mental health management. Atmadarshan is an E-RYT 500 and YACEP.
Feel Like the Ugly Duckling?
Become a Beautiful SWAN!
Learn how to use Yoga Psychology to tap into your strengths and manage your weaknesses!
Purchase the Recording for Limited Time Only
$20 Buy Now
 
If you are looking for Bihar School of Yoga books and recordings, please go to the Atma Center Online Store.
YOGA Magazine
YOGA Magazine, published by Sivananda Math, is the most in-depth magazine available in the Satyananda Yoga tradition. YOGA Magazine contains articles and information yoga, the Bihar School of Yoga, and other affiliated organizations.

This publication is now available digitally at no charge.

Yoga Magazine click here.
AVAHAN Magazine
Avahan is an English and Hindi magazine published bimonthly for the benefit of all who seek happiness, health, and spiritual enlightenment in life.
 
It contains the teachings of Sri Swami Sivananda, Sri Swami Satyananda and Swami Niranjanananda on spiritual life and sannyasa along with information on the programs and activities of Sannyasa Peeth.

Avahan Magazine click here.
Bihar School of Yoga
The Bihar School of Yoga has produced a Bihar Yoga App and is digitalizing many of of its classic texts for electronic readers.

The App is available from both Google play store and Apple store.  For more information click here.